What does the mayo clinic say about resveratrol and it’s effects?
Does resveratrol have any side effects?
So, what does the mayo clinic think about resveratrol? Actually, I was a bit disappointed – the mayo clinic does not have an article about resveratrol that includes more details than what you can find everywhere on the web.
But here are some other interesting facts, according to a study that I read, resveratrol can also help with diabetes, obesity and other diseases. It can lower the risk of inflammation and blood clotting and therefore lower the risk of heart diseases.
There aren’t many (if any) studies of side effects in human, therefore we have to rely on consumer reports. Is that sufficient? I believe yes! Other studies proof that resveratrol is a natural compound that is not toxic even if it is consumed in large doses. Many positive effects have been reported by consumers repeatedly and according to them, resveratrol has much more health benefits than (if any) side effects.
Conclusion? Take resveratrol, but start slowly and increase your dosage when you think you got used to it.
